N stands for Nurturing

Image result for tenderness

Happy Wednesday! I’m on the count down, 3 more weeks left of school for this Spring semester! Time is so precious and can’t to get some extra ME time back.

Today, I’ll continue on our spiritual journey with Deepak Chopra in the ‘Soul of Healing Affirmation’ with the letter N. I love this message because it reminds me of being connected and accepting. I hope you like too, enjoy.

‘N stands for Nurturing

In the words of Jesus Christ ‘Love others as well as you love yourself’

Why?

Because the other is our Self

Every situation, every circumstance, every event, every relationship is a mirror of what’s going on inside ourselves

So let us begin to see the world as a mirror

Today’s affirmation is literally to nurture ourselves by nurturing the world

Today, I will nurture the world and all my relationships with attention, affection, appreciation, tenderness, beauty and love

Today, I will pay attention, attention means I will listen

I will listen today without having the need to respond

I will listen with the eyes of the flesh

I will listen with the eyes of the mind

I will listen with the eyes of the heart

I will listen with the eyes of the soul

Today, I will pay attention

Today, I will also practice affection

I will lovingly show my nurturing to others through tender touch, through hugs, through body language, through eye movements

Today, I will express my affection

Today, I will also express appreciation by noticing the good things in people and by telling them honestly how I notice what is so good in them

Today, I will express my appreciation by noticing the good things in people

Today, I will let go of my violent mind and experience the tenderness that comes from nature that is embodied in the feminine energy in the universe

Today, I will experience tenderness and release tenderness to the world

Today, I will see that beauty is this tenderness

That when I see beauty I know it is truth

That when I see beauty I will know it as love

Today, I will nurture the world and all my relationships with attention, with affection, with appreciation, with tenderness, with beauty and with love’

Much Love,

Melissa

West Hollywood, April 2017

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  194. În epoca electrocasnicelor,în care filtrul,espressorul sau automatul de cafea sunt în aproape orice bucătărie,am cam uitat de ibric.

    Datorită altitudinii, această cafea are savoare specială, aromă ultrafină și aciditate
    moderată. Echipa de cercetatori de la Universitatea din Atena a descoperit ca longevitatea locuitorilor insulei
    IKARIA este legata de consumul regulat de cafea fiarta.
    Vreau sa trec pe la cafeneaua dumneavoastra si sa simt mirosul
    cafelei proaspat prajita care probabil pana astazi nu l-am mai resimtit decat unintentional pe strada laturalnica din centrul Zurich-ului intr- seara de Mos Ajun. Espresso Vanilla, cafea cu arome naturale de vanilie, are la
    bază sortimentul Espresso Forte, un amestec cu be aware intense de prăjire, realizat din soiurile
    Arabica provenite din America Centrală și de Sud.

    Daca scoti cartela si bagi in orice alt telefon, merge fara probleme optiunea de HotSpot.
    Americano: espresso cu cantitate mare de apă caldă adăugată, pregătit în proporție de 1/3 cafea și 2/3 apă fiartă; este definită adesea cafeaua preparată în filtrele de cafea.
    Astfel, pentru e se obţine aromele specifice fiecărei ţări este recomandată prăjirea
    separată a fiecărui lot de cafea. Cafea incomplet degazata nu numai ca nu te ajuta deloc in caz ca vrei sa faci desene in cafea – latte art”. Mai exact, consumatorii americani beau in medie 3 cesti si jumatate de cafea pe zi. Daca vrei sa faci ceasca de cafea in stilul acesta va trebui sa folosesti cafea bine prajita si care este foarte tare.

    Comerciant de- viaţă, a învăţat că sunt clienţi care ar oferi de la 15 lei (a hundred and fifty.000 lei vechi) până la one hundred sixty lei (1.600.000 lei vechi) pe 100g de cafea şI cunoscători care ar cumpăra sticlă de Brandy Ararat Divin chiar şI la preţul de 2.four hundred lei (24.000.000 lei vechi), produse care de găsesc la vânzare în cafeneaua sa. De aceea lucrează pentru toate buzunarele şI pentru toate mofturile. După ce acest procedeu are loc, boabele de cafea proaspete sunt uscate ori la soare, ori în mașini speciale pentru uscat boabele de cafea, fără a le influența calitatea. Un studiu efectuat in 2003 de ISRA Heart arata ca in populatia urbana a Romaniei, 91% din persoane consumau cafea.

    Cel mai bun espresso poate fi obţinut doar dacă se foloseşte cafea boabe prăjită cu maxim 2 sau, cel mult three săptămâni înainte de knowledge utilizării acesteia. Într-un recipient din oțel inoxidabil faceți cantitate mare de spumă de lapte, pe care scoateți cu lingură mare și adăugați în partea de sus a băuturii Espresso. In #zcoffeetour vizitam astazi cafenea de specialitate in Ploiesti si ne delectam cu un flat white din Rwanda de la #YumeCoffee! Aducem cafea verde din care prajim in fiecare zi cate putin pentru ca vrem sa respectam ceea ce spun expertii si anume: cea mai buna cafea trebuie preparata cu boabe prajite nu mai demult de 2 saptamani.

    In primul rand pentru a face un expresso, de orice fel iti trebuie expresor de cafea. Acestora li se adauga si alte tipuri de bauturi, obtinute prin combinarea unui espresso sau a unei cafele normale cu various alte ingrediente, de la spuma de lapte la condimente sau alcool. Puteti sa va folositi si de programele de cafea pentru a curata espressorul si a indeparta cafeaua ramasa pe portfiltru sau filtrele interioare. Ca si la Oxford, ideea a luat repede amploare, si pana in 1715 s-au deschis cam 2.000 de cafenele in toata crede ca obiceiul de a da bacsis isi are originea in cafenelele englezesti. Cafeaua proaspăt prăjită nu are un termen de valabilitate propriu-zis, ci are dată clară în care a fost prăjită.

    La 5 zile de la prajire cafeaua inca nu e degazata complet, se poate observa ca dupa ce am turnat crema de lapte au aparut deja bule la suprafata (gaz), desi fotografia am facut- la cateva secunde dupa turnare. De obicei in aceste cazuri, se stabilesc relatii de incredere si durabile, evolutia de la an la an in produs este aprope regula, femierii ajung sa cunoasca nevoile consumatorilor mult mai bine iar consumatorii se simt mult mai aprope de producator. Acest filtru are 2 recipiente, unul perforat in care se pune cafeaua de cicoare iar celalalt in care se pune apa. Mana sta dedesubt pentru a simti fierbinteala iar urechile asculta sunetul de tsstttt” care trebuie
    sa se auda constant la inceput.

    În Columbia boabele de cafea verde erau depozitate în diferite magazii – uneori,
    în funcţie de altitudinea la care se afla magazia si de temperatură
    aerului, boabele, odată prajite, relevau textură mai siropoasă şi mai cremoasă în ceaşcă.

    A iesit, ca si gust si culoare, am avut si ceva spuma la lapte, cu cel
    la cutie de Kaufland 1,5% UHT rece de la frigider si folosind canita mica de inox.
    Un espresso adevarat se va servi din ceasca calda, cu pereti grosi, totul pentru a pastra temperatura si aroma pentru mai mult timp.

    Artxpert este una dintre galeriile de arta din Bucuresti care imi plac si pe care le
    vizitez destul de des, fiind in drumul meu spre casa!

    Cafeaua espresso se obtine printr- metoda specială
    de extracție a cafelei sub presiune, prin aparatul profesional.
    Dupa cum s-a amintit mai sus, desi este cultivata in zonele calde
    cafeaua se exporta si se consuma in mod preponderent in zonei
    temperate ale globului, in acest sens, amintim ca in tarile nordice (Danemarca, Finlanda,
    Norvegia si Suedia) consumul anual de cafea depaseste chiar 10 kg pe locuitor.
    Arabica reprezintă cel mai in style soi de cafea și este considerat și cel
    mai aromat. Acum vei stii sa-ti dai seama daca sortimentul de cafe ape care il cumperi chiar e a hundred% Arabica, asa cum scrie pe eticheta, in cazul cafelei boabe.

    Boabele de cafea vin in locatia noastra pe filiera cunoscuta, prin prietenii
    de la Bocca, dedicati si ei comertului responsabil – Fair
    Trade si gasirii celor mai bune boabe de cafea.
    Cum ai măcinat- pui cafeaua în apă ca să umezești pentru că sunt foarte multe substanțe unstable care dispar și secretul este să poți să macini și imediat să umezești, astfel
    încât să ții substanțele risky în lichid.
    Daca nu gasiti cafea verde macinata si cumparati boabe, puteti sa puneti boabele la inmuiat noapte si
    a doua zi sa le macinati. Altă recomandare privind cafeaua pe care foloseşti pentru ibric: să
    fie măcinată foarte fin, prăjită şi râşnită proaspăt.

    Acest lucru se realizeazã prin presarea cafelei utilizând un tamper, la presiune de
    aproximativ 14-18 kg. Tamperul este un obiect metalic, care are la bazã un disc gros, având diametrul potrivit portafiltrului folosit.
    Pe de alta parte, consumatorii de cafea la ibric au implicare mai ridicata in prepararea
    cafelei. Connect MF60 iti usureaza procesul de conectare la internet in orice conditii deoarece iti permite sa faci Wi-Fi HotSpot si sa conectezi la el pana la 5 terminale cell sau
    calculatoare deci poti accesa internetul de pe un iPhone, tableta iPad si un laptop computer simultan, totul pentru
    doar 25€ pe luna. Incepand cu dimineata, un espresso sau ristretto (12-15 ml) ne pune in miscare si ne agita” cam vreo doua ore dupa care putem bea cafea cu lapte sau fara care ne mmentine in forma inca vreo doua trei ore.

    În cazul cafelei vrac, trebuie să aveți grijă, pentru că, de obicei nu se știe cu cât timp în urmă a fost prăjită. În basic această ultimă generatie de espresso shopuri nu folosesc altceva în cafea, tocmai din dorința de a pune în evidență cafeaua și nu celelate ingrediente care acopera gustul acesteia. Tendintele actuale sunt de diversificare, de experimentare a retetelor noi, de a induce placerea savurarii unei cesti de cafea prin various metode. Surprinzator pentru multi, un espresso va contine astfel mai putina cofeina comparativ cu cafea la filtru obtinuta din aceeasi cantitate de boabe de cafea.

    Ceea ce nu e prea frumos pentru clientul care ti-a cumparat cafeaua dar e destul de profitabil pentru prajitorul care face asa ceva. Şi Wi-Fi-ul se mişcă bine, numărul hotspot-urilor urmand să fie cu 25% mai mare la sfarşitul anului. Origo a creat, în mare parte, piața cafenelelor de specialitate în București, aprovizionează multe alte localuri cu cafea și a devenit, în timp, norma după care se compară toate celelalte. Amigo intră însă pe acest nou section de piață cu poziționare puternică, ce se diferențiază de cea a brandului Doncafé. Există trei metode pentru transformarea cireșelor de cafea în boabe, acestea având un impression direct asupra costurilor și calității cafelei: metoda umedă, metoda uscată și semi-uscată.

    Coffee – in inima Tucano Coffee traieste dragostea pentru cafeaua gustoasa si de inalta calitate, proaspat prajita si aromata, pentru tarile exotice in care se cultiva cafeaua, pentru cultura bogata si traditiile acestor tari. De aceea nu este surprinzator ca doua legende puternice au aparut pentru a explica descoperirea acestei boabe magice. Acest proiect a luat nastere in 1992, cand Francesco Illy, fondatorul brand-ului illy, a invitat cateva personalitati ale artei contemporane sa isi puna amprenta pe ceasca de cafea desenata de Matteo Thun. Regardless of the success of her espresso shop, many are surprised to know that Preda nonetheless works six days per week at Antico Forno, the restaurant she started working at years in the past in hopes of opening her personal shop sooner or later.

    Cu toate acestea, fie ca preferam cafea la ibric sau la aparat, este essential sa recunoastem ce tipuri de cafele sunt indicate pentru a avea un rezultat savuros. Incepe prin a a face cafea tare la filtru care sa contina amestecul necesar de cicoare. În Nordul Europei, café au lait este numele cel mai des folosit în magazinele de cafea. Ristretto: espresso cu aromă foarte intensă; se prepară cu mai puțină apă, cantitate mai mare de cafea și la presiune mai mare. Presiunea crescuta, de 15 bari si puterea de 1450 de W contribuie si ele la cafea de exceptie, cu nimic diferita fata de cele pe care le-ai degusta la cafenea de lux.

    Se vinde in cele mai exclusiviste cafenele si restaurante de pe glob, iar acum aceasta intra si pe piata din Romania, importata in exclusivitate de la fabrica de stat din Indonezia, cu tot cu certificatul de calitate. In Cluj mai stiu inca doua firme care prajesc si macina cafea (exclud faux-urile de prin piete). Intr-un ibric cu capacitate de a hundred and fifty-200 ml se pun 2 lingurite de cafea si 1-2 de zahar, dupa gust. Nominalizat de patru ori şi premiat cu Central Ohio Movie Critics Award, filmul este, în fapt, înşiruire de secvenţe ce au ca numitor comun… cafeaua şi ţigările. Aceasta crestere a LDL este un indicator care ne arata ca cresterea colesterolului se intampla si din cauza consumului de cafea.

    Scoaterea petelor proaspete de cafea se face cu apa calda si detergenti Petele vechi se tamponează cu glicerină, apoi cu apă caldă ÅŸi în ultimate cu apă oxigenată. Pentru majoritatea oamenilor, cafeaua in cantitatile pe care organismul lor le suporta bine e medicament, iar cola e otrava cu actiune lenta pentru oricine. Perioada maximă în care cafeaua se poate păstra proaspătă este de aproximativ 2 săptămâni din momentul în care a fost prăjită. Mi-am cumparat espressor italian din Germania, accesorii, cafea scumpa si fac cafea mult mai proasta decat la vechiul filtru de plastic cumparat cu reducere de la Domo.

    Se prepara un espresso lung intr- canita cu buza si se toarna usor in mijlocul paharului. Si la tricotat, mancare, meserie, and so forth e acelasi lucru… Da-ti timp, pune pasiune zilnic, documenteaza-te citeste, ia-ti ustensile potrivite din ce spun unul altul pe forum si in ceva timp sa ajungi mai departe decat credeai initial. Cafeaua Robusta, cunoscuta si sub numele de Canephora, a fost descoperita in Congo si spre deosebire de cea Arabica, este produsa din boabe mult mai usor de crescut, rezistente conditiilor climatice dure, nefavorabile altor specii de arbori de cafea. Locul arată cool, ne place mixul de clasic și industrial, dar și faptul că în același loc poți bea cafea, avea întâlnire și, la ultimate, poți trece în revistă ultimele trenduri de streetwear.

    In zilele noastre s-a descoperit ca piata de boabe verzi este plina de boabe de Robusta. Doar nu fi cofeina ceva miraculos ce transcede legile naturii şi reuşeşte să se înmulţească singură în contact cu apa ?! Se cunosc aproape eighty de soiuri de cafea, din care se cultiva in scopuri indrustiale urmatoarele patru tipuri de cafea: cafeaua Arabica, cafeaua Robusta, cafeaua Liberica si cafeaua Maragogype. Multe espressoare includ si functie de utilizare a aburului pentru a oferi bauturii textura spumoasa de lapte, suficient cat sa obtii un cappuccino sau un latte de exceptie. Perioada maxima in care cafeaua se poate pastra proaspata este de aproximativ 2 saptamani din momentul in care a fost prajita.

    Cinci tablouri pictate în cafea de talentatul artist Adrian Mitu (Aquarelief) au fost câștigate la tombolă, în timp ce campioana olimpică și prietena dragă a revistei, Andreea Răducan, a plecat acasă cu premiul cel mare, un superb colier Rosaperla din onix, perle, coral și aur de 18 carate (oferit de partenerii noștri de la brandul LeMidí). Laptele granulat iti permite sa faci economii deoarece desi este putin mai scump ca cel praf, totusi dozajul difera substantial: 2-three gr pentru cafea cu lapte si 4-5 gr pentru un cappuccino. Aromele originale ale cafelei sunt eclipsate de aromele date de procesul de prăjire.

    Aroma cafelei este una din cele mai importante insusiri, la formarea aromei cafelei contribuie peste 40 de substante existente in cafeaua cruda sau formate prin prajire. Capsulele ermetice împiedică oxidarea cafelei şi garantează prospeţimea sa. capsulă conţine 7 g de cafea, cantitatea perfectă pentru un espresso italian autentic, oricând vă doriţi cafea delicioasă. Hotspots may be found in coffee outlets and varied other public establishments in lots of developed city areas throughout the world. Încă de la începutul anilor 1990, Anacafé (Asociacion Nacional del Cafe) a depus eforturi deschizătoare de drumuri pentru a defini regiunile producătoare de cafea în funcție de profilul acesteia, de climat, sol și altitudine. http://supuncodes.com/index.php/component/k2/itemlist/user/266812

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