T is for Trust

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Remember those trust exercises we used to do as kids?? We would fall back and trust that our friends would catch us! Well I do and thankfully I had friends that didn’t let me fall. We learned in that moment what it meant to trust.

Welcome to my Wellness Wednesday blog where I’ve been posting a new letter each week from the alphabet following the Deepak Chopra’s “The Soul of Healing Affirmations.” And this week we continue with letter T, T is for Trust.

Trust is the confidence in something or someone. I love this passage because we’ve all been in a scenario where we’ve lost trust in something or someone. This passage attempts to restore our trust in the unknown instead of what we already know. This passage is short but sweet and I loved listening to it today and I hope you enjoy reading it. Namaste.

‘T is for Trust

Today I will Trust the unknown

The known is the prison of the past

Today I will relinquish the known

Today I will step into the unknown and in every moment I will lay my Trust in the field of infinite possibilities

By Trusting the unknown, I will find creativity, imagination, inspiration, intuition, insight and conscious choice making

Today, I will step into the unknown

Today, I will relinquish the known

I will realize that the known is the prison of my past conditioning

By stepping into the unknown in every moment, I will enter the field of infinite possibilities

Today, I will Trust the unknown and enter the field of infinite possibilities’

Peace and Love always,

Melissa

My Love & I in the gardens of Monte Carlo, Monaco July 2017

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