K stands for Kindness

Related image

And just like that Spring Break is over! But onto to a brighter future and only 8 more weeks of school left. *Happy Dance*

Plus its ‘Wellness Wednesday’ so I get to immerse myself in Deepak’s message of the day. Today we move forward to the letter K in the ‘Soul of Healing Affirmations’ by Deepak Chopra and Adam Plack.

‘K stands for Kindness

Today I will get in touch with that part of myself that inseparably one with all that exists

I will pay attention to my connection with my source and all that exists

Today, I will look at the world through the eyes of kindness

I will realize that loving kindness in my essential nature

I will express loving kindness in my thoughts, in my feelings, in my speech and in my actions

Today, I will look at the world through the eyes of kindness

I will be aware of my breath as it arises and subsides

I will be aware of my thoughts and I will notice that they arise and subside

I will be aware of my feelings and I will see that they arise and subside

I will be aware of actions and notice that they arise and they subside

I will be aware of my perceptions and see they arise and subside

I will be aware of my environment, it arises and subsides

Today, I will look at the world through the eyes of kindness

Just as a wave is water before it arises

And a wave is also water after it subsides

I will realize that I too am pure consciousness, pure love, pure potential

I will be mindful of my essential nature

And by being mindful of my essential nature as the consciousness in which all arises and subsides

I will see that this consciousness which is behind my thoughts, behind my perceptions is the same consciousness behind everyone’s thoughts and perceptions and same consciousness behind all the intelligent activity of the universe

By being mindful of my essential nature as this pure consciousness

I will look at the world through eyes of kindness’

Enjoy!

Melissa

Crossed Festival, October 2016

20 Replies to “K stands for Kindness”

  1. This is the right web site for anybody who really wants
    to find out about this topic. You know a whole lot its almost tough to argue with
    you (not that I actually would want to…HaHa). You definitely put
    a brand new spin on a topic which has been discussed for
    decades. Excellent stuff, just wonderful!

  2. May I simply say what a comfort to uncover an individual who truly knows what they’re talking
    about on the internet. You definitely know how to bring an issue to light and make it important.
    More people have to check this out and understand this side of the story.
    I can’t believe you’re not more popular because you certainly have the gift.

  3. Can I just say what a comfort to discover a person that actually understands
    what they’re discussing on the internet. You definitely know how to bring a problem to light and
    make it important. More people should look at this and understand this side
    of the story. I was surprised you aren’t more popular
    given that you certainly possess the gift.

  4. I was curious if you ever thought of changing the structure of your website?
    Its very well written; I love what youve got to say. But maybe you could a little more in the
    way of content so people could connect with it better. Youve got an awful lot
    of text for only having 1 or two pictures. Maybe you could space it out better?

  5. Thanks , I have just been looking for info about this topic for a while
    and yours is the greatest I have discovered so far. However, what about the conclusion? Are you certain concerning the source?

  6. My brother recommended I might like this website.

    He used to be totally right. This submit truly
    made my day. You can not imagine just how much time I had spent for this information!
    Thanks!

  7. Good way of telling, and good piece of writing to get data
    concerning my presentation subject matter, which i am going
    to deliver in institution of higher education.

  8. Great post. I was checking constantly this blog and
    I am impressed! Very helpful info particularly the final
    phase 🙂 I deal with such information a lot.

    I used to be looking for this certain info for a long time.
    Thanks and best of luck.

  9. I am genuinely glad to read this weblog posts which carries plenty of
    valuable data, thanks for providing such information.

  10. Good day! This post couldn’t be written any better!

    Reading through this post reminds me of my previous room mate!
    He always kept talking about this. I will forward this
    article to him. Fairly certain he will have a good read.
    Thanks for sharing!

  11. I got this site from my buddy who told me concerning this
    site and at the moment this time I am visiting this web page and reading very informative articles or reviews at
    this place.

  12. It’s in fact very complex in this full of activity life to listen news
    on Television, therefore I just use the web for that purpose, and obtain the
    latest news.

Comments are closed.