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Insightful posts about healthy living, spiritual and mental health to help boost your well being and all things beauty.

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Posted on March 29, 2017

J stands for Judge Not Today

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Posted on March 24, 2017March 13, 2018

Spring Break Starts Now!

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Posted on March 22, 2017March 13, 2018

I stands for Intention

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Posted on March 15, 2017March 13, 2018

H stands for Higher Self

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Posted on March 9, 2017March 13, 2018

Up In the Gym Working on My Fitness

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Posted on March 8, 2017July 26, 2017

Wellness Wednesday, G stands for Giving

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Posted on March 1, 2017

Wellness Wednesday, F stands for Going Beyond the Limitations of Fear

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Posted on February 24, 2017

Do You Even Mask?

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Posted on February 22, 2017July 26, 2017

Wellness Wednesday, E stands for Empowerment

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Posted on February 14, 2017

The Weird Science of Love

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